{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Feeling Guilty About How You Are Feeling?","description":"Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced.&amp;nbsp; Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.&amp;nbsp;&amp;nbsp;   Here's what we discussed in today\u2019s episode:  Adis inspiring story about how he overcame losing his home.&amp;nbsp; How to accept what happened and move through the feelings of guilt. Steps you can take after you face a loss or a traumatic event.    Connect with Autumn Shields: Website:&amp;nbsp; http:\/\/www.AutumnShields.com Facebook:&amp;nbsp;  https:\/\/www.facebook.com\/groups\/738561083314286\/?ref=share Instagram:&amp;nbsp; https:\/\/www.instagram.com\/livingyourlifealive\/ Linkedin:&amp;nbsp; https:\/\/www.linkedin.com\/in\/thenudges\/ &amp;nbsp; Connect with Adi Ell-Ad:&amp;nbsp; Website: ADIWOOD.com LinkedIn: https:\/\/www.linkedin.com\/in\/adiwood\/ IMDb: https:\/\/www.imdb.com\/name\/nm0253921\/?ref_=fn_al_nm_1 FaceBook: https:\/\/www.facebook.com\/ADIWOODStudios ","author_name":"The Living Alive Show","author_url":"https:\/\/thenudges.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25453227\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25453227"}