{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"245: Choose Your Word for 2023","description":"Many are taking on the practice of choosing a \u201cWord of the Year\u201d so that, instead of setting a lot of different resolutions, you select one single word to be your focus for the new year. I will discuss why choosing a word helps you stay motivated and intentional, and I will walk you through my process for selecting my word. ~ WE\u2019LL DISCUSS ~  How words have energy and we should be conscious how we use them Why I don\u2019t believe in \u2018how-to\u2019 and what I prefer instead What I thought would be my word for 2023, but why I changed my mind  Listen to my previous podcast,  Planning for the New Year\u2026in October &amp;nbsp; Stay Connected with Heather: To schedule a call with Heather, click here&amp;nbsp; To follow Heather on Instagram, click here To subscribe to Heather\u2019s 3Q newsletter, click here To request a transcript of this episode, email operations@heatherhansenpresents.com &amp;nbsp; &amp;nbsp; ","author_name":"The Elegant Warrior with Heather Hansen","author_url":"https:\/\/advocatetowin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25429038\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25429038"}