{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"135. Elastic Calories (Takagi, hako, and kossy)","description":" \u9ad8\u6728\u3055\u3093\u3001hako\u3055\u3093\u3001kossy\u3055\u3093\u3068\u4e00\u7dd2\u306b\u30cf\u30fc\u30de\u30f3\u30fb\u30dd\u30f3\u30c4\u30a1\u30fc\u8457\u300e\u904b\u52d5\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u306e\u306f\u306a\u305c\u304b\uff1a\u4ee3\u8b1d\u306e\u6700\u65b0\u79d1\u5b66\u304c\u793a\u3059\u300c\u305d\u308c\u3067\u3082\u904b\u52d5\u3059\u3079\u304d\u7406\u7531\u300d\u300f\u3092\u8aad\u307f\u307e\u3057\u305f\u3002\u904b\u52d5\u5206\u3060\u3051\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5897\u52a0\u3057\u306a\u3044\u8eab\u4f53\u306e\u4ed5\u7d44\u307f\uff08\u3082\u3057\u304f\u306f\u9006\u306b\u904b\u52d5\u3057\u306a\u304f\u3066\u3082\u3042\u308b\u7a0b\u5ea6\u6d88\u8cbb\u3059\u308b\u4ed5\u7d44\u307f\uff09\u3001\u4eba\u985e\u306e\u7279\u7570\u6027\u3001\u30b8\u30ed\u30fb\u30c7\u30fb\u30a4\u30bf\u30ea\u30a2\u671f\u9593\u4e2d\u306e\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u306a\u3069\u306b\u3064\u3044\u3066\u304a\u8a71\u3057\u3066\u3044\u307e\u3059\u3002 \u304a\u4fbf\u308a\u306fTwitter\u306e\u30cf\u30c3\u30b7\u30e5\u30bf\u30b0&amp;nbsp;#sxsradio&amp;nbsp;\u304b\u3001\u756a\u7d44\u306eTwitter\u30c0\u30a4\u30ec\u30af\u30c8\u30e1\u30fc\u30eb\u307e\u3067\u3002\u756a\u7d44\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6295\u3052\u92ad\u306fPatreon\u30da\u30fc\u30b8&amp;nbsp;\u307e\u3067 \u30b5\u30dd\u30fc\u30c8\u30b0\u30c3\u30ba\u3082\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\uff01T\u30b7\u30e3\u30c4\u3084\u30d1\u30fc\u30ab\u30fc\u3001\u30c8\u30fc\u30c8\u30d0\u30c3\u30b0\u306fUT Me!\u304b\u3089\u3002\u30de\u30b0\u30ab\u30c3\u30d7\u30fbiPhone\u30b1\u30fc\u30b9\u30fb\u30af\u30fc\u30b8\u30fc\u306a\u3069\u306fsuzuri\u3088\u308a\u8cfc\u8cb7\u3067\u304d\u307e\u3059 Show Notes  \u904b\u52d5\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u306e\u306f\u306a\u305c\u304b\uff1a\u4ee3\u8b1d\u306e\u6700\u65b0\u79d1\u5b66\u304c\u793a\u3059\u300c\u305d\u308c\u3067\u3082\u904b\u52d5\u3059\u3079\u304d\u7406\u7531\u300d \u30cf\u30fc\u30de\u30f3\u30fb\u30dd\u30f3\u30c4\u30a1\u30fc  \u30cf\u30c5\u30a1\u65cf \u30dd\u30f3\u30c4\u30a1\u30fc\u5148\u751f\u304c\u5165\u3063\u3066\u3044\u308b\u4e8c\u91cd\u6a19\u8b58\u6cd5\u306b\u95a2\u3059\u308b\u30ec\u30d3\u30e5\u30fc\u8ad6\u6587  \u4e8c\u91cd\u6a19\u8b58\u6c34\u6cd5\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u6e2c\u5b9a\u306e\u539f\u7406\u3068\u305d\u306e\u5fdc\u7528 \u4e8c\u91cd\u6a19\u8b58\u6cd5\u306e\u30aa\u30ea\u30b8\u30ca\u30eb\u8ad6\u6587(Lifson et al. 1949)  \u30b8\u30ed\u30fb\u30c7\u30fb\u30a4\u30bf\u30ea\u30a2\u671f\u9593\u4e2d\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u8ad6\u6587(Plasqui et al. 2019) \u57fa\u790e\u4ee3\u8b1d Basal metabolic rate (wiki)\u8a08\u6e2c\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u7b49\u3067\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u5f93\u6765\u306e\u671d\u3067\u306e\u8a08\u6e2c\u306f\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u306a\u5909\u5316\u3092\u3046\u307e\u304f\u6349\u3048\u3066\u306a\u304b\u3063\u305f\u3053\u3068\u306b\u6ce8\u610f \u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306e1\u4e072000kcal\u4f1d\u8aac\u3001\u305f\u3068\u3048\u3070\u3053\u3053(\u7523\u7d4c\u65b0\u805e) \u5fae\u30a2\u30eb\u30b3\u30fc\u30eb\u30d3\u30fc\u30eb: \u30d3\u30a2\u30ea\u30fc(\u30a2\u30b5\u30d2) Athletic Brewing \u8a71\u3057\u3066\u3044\u308b\u5185\u5bb9\u3068\u985e\u4f3c\u306e\u8a18\u4e8b  Special Thanks to \u5c0f\u6cc9\u4eab\u4eae \u69d8 ","author_name":"Side by Side Radio","author_url":"http:\/\/sidebysideradio.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25428423\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25428423"}