{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"&quot;Empty Chair&quot;","description":"Holidays feel like magic. Except when they don't.&amp;nbsp; Most importantly during an experience of loss. Any loss, but mostly when we lose a loved one. Or, when we are hosting loved ones who have lost a loved one.&amp;nbsp; When I held a virtual meeting as a support and coaching opportunity for women physicians, I was asked to make some of that information public. I am shareing the beginning of that session here with you.&amp;nbsp; Feel free to share this with those you think may benefit from this wisdom to do less.&amp;nbsp; You have my permission to:  Skip the holiday cards Skip having friends over for dinner Skip going to friends for dinner Skip exchanging gifts Skip people pleasing so OTHERS feel better  I hope this helps you in the smallest way possible.&amp;nbsp; ","author_name":"Write Your Best Chapter","author_url":"http:\/\/writeyourlastchapter.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25399209\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25399209"}