{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"NMLP EP 134 :  What your poop is telling you (Gut health help)","description":"Have you ever looked at your poop?  yes- I asked about your poop! &amp;nbsp; Q: Why is it important to be aware of your poop? A: It tells you a lot about your digestive\/gut health &amp;nbsp; On today's episode of the Nutrition's My Life Podcast, I'm helping you understand what your poop is telling you. I also dive into overall gut health improvement and the whys and hows behind gut health.&amp;nbsp;  I bet tomorrow when you have your morning BM (bowel movement), you'll take a glance before you flush to make sure.&amp;nbsp; Here's the Bristol Stool Chart I was talking about during this episode.&amp;nbsp;  &amp;nbsp; &amp;nbsp; To learn more how to improve your gut health, check out my self paced course - Mind Your Gut . &amp;nbsp; Visit www.nutritionsmylife.com to work with Nicole or to learn more about Thyroid and\/or Digestive health.&amp;nbsp; &amp;nbsp; ","author_name":"Nutrition's My Life Podcast","author_url":"http:\/\/nutritionsmylife.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25352691\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/142687827"}