{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Silence, Fatphobia, & Suffering Out Loud: Thoughts From The First Trimester","description":"This season is focusing on the things we don\u2019t like to talk about. The true taboo topics. In this episode I cry and you can also expect to hear\u2026   Exciting news about my NEW one woman show We Party #thisismotherhood. Show info and tickets available here The courage it takes to walk back into the fire of pregnancy, childbirth, and postpartum NOT forgetting childbirth. Your body remembers everything Why suffering out loud is my way of showing up for myself in this pregnancy and this season of my life Body image and fatphobia beliefs we are all conditioned to carry, how it\u2019s showing up for me now, and how I\u2019m spending time with this conditioning in order to let it go  The definition of silence and how it reminds me of Hanukkah Law of the Body a poem by Lizzie Harris and published in The New York on 12\/5\/22 Have a question about altering your life, your pelvic floor, how to harness the physical & energetic powerhouse between your legs, marriage, divorce, motherhood, anything else? DM me @alissaalter and submit your Q for my A!   If you\u2019re picking up what I\u2019m laying down\u2026   Follow, subscribe, rate, review, and SHARE this episode!   If you prefer watching episodes, you can now do that on YouTube!   And don\u2019t forget to check out my SubStack where we talk about all the things we\u2019re not supposed to talk about.    Learn more at www.alissaalter.com   Follow along on IG @alissaalter   As always I\u2019ve got your back, I\u2019ve got your front, and I\u2019ve got your undercarriage. ","author_name":"Alter Your Life","author_url":"https:\/\/alissa-alter.com\/","html":"