{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Discipline is a Habit","description":"&quot;Discipline is a habit. Nobody is born disciplined.&quot; Too often, people say, &quot;I'm just not disciplined enough.&quot; The truth is that nobody is born disciplined. Discipline is a habit that can and should be cultivated. Following The Habit Factor's simplified method for habit development, P.A.R.R., anyone can improve their discipline more quickly. A key aspect of P.A.R.R. is that it cultivates habitstrength. Just by tracking your habits and following P.A.R.R., you will improve your discipline. &amp;nbsp; The key is to follow P.A.R.R. and begin with small &quot;targets.&quot; Over time, you'll be eager to track more habits because your discipline habit becomes stronger! Enjoy the show! ------ Discover EVERYTHING is a F*cking STORY here: https:\/\/everythingastory.com Get The Habit Factor\u00ae FREE with your audible trial! https:\/\/audibletrial.com\/habits2goals It's time to make your goals &quot;Automatic!&quot; https:\/\/automaticgoals.com  Feedspot's\u2028&quot;Top 10 Habit Podcasts You Must Follow in 2021&quot;  New listeners, grab your free habits 2 goals tracking template here: https:\/\/thehabitfactor.com\/templates FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh  Subscribe iTunes here!\u2028\u2028Subscribe: Android | RSS ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25286037\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/142288839"}