{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Kicking Off Season #4 and Letting Go Of The Noise","description":"Are you ready to feel fully alive in your life? Have you been searching for a way to take your life to the next level? Maybe you are feeling alive in certain areas of your life and completely lost or uninspired in others. To be able to live YOUR best life, you must first assess where you are today and where you want to be. In this episode we are kicking off season four with tips on how to quiet the external noise around you so you can learn to listen to your internal narrative. We have a lot in store for you this season to help you introspect and find what it means to YOU to live your life more fully alive.&amp;nbsp; &amp;nbsp; Here's what we discussed in today\u2019s episode:  What does it mean to \u2018turn down the noise\u2019 &amp; why is it important? Tips on tuning in to your own internal desires. What you can expect this season.  &amp;nbsp; Connect with Autumn Shields: Website:&amp;nbsp; http:\/\/www.AutumnShields.com Facebook:&amp;nbsp;  https:\/\/www.facebook.com\/groups\/738561083314286\/?ref=share Instagram:&amp;nbsp; https:\/\/www.instagram.com\/livingyourlifealive\/ Linkedin:&amp;nbsp; https:\/\/www.linkedin.com\/in\/thenudges\/ ","author_name":"The Living Alive Show","author_url":"https:\/\/thenudges.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25232343\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25232343"}