{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"242: How to Change--a Habit, a Culture, a Team, a Life","description":"What is something you really want to change? Do you believe you can do it? In this solo episode, I\u2019ll share my 4-step process for successfully making any change in your life, professionally and personally. ~ WE\u2019LL DISCUSS ~  How to change by learning to advocate When you need to change your behavior and when you need to change yourself How to collect evidence to prove you can make the change How to find a different story to tell yourself in order to believe you can do it  Book mentioned: Atomic Habits by James Clear Immunity to Change by Robert Kegan and Lisa Lahey &amp;nbsp; Stay Connected with Heather: To schedule a call with Heather, click here&amp;nbsp; To follow Heather on Instagram, click here To subscribe to Heather\u2019s 3Q newsletter, click here To request a transcript of this episode, email operations@heatherhansenpresents.com &amp;nbsp; &amp;nbsp; ","author_name":"The Elegant Warrior with Heather Hansen","author_url":"https:\/\/advocatetowin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25219773\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25219773"}