{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Follow Through When You Have ADHD","description":"\ud83c\udf99\ufe0fNew Podcast Ep: How to Follow Through When You Have ADHD Have you had certain desires on your to do list for WAY too long? Have you felt frustrated by your lack of follow through on tasks that you KNOW would create exciting changes in your life?   Do you ever get so EXHAUSTED from all of the projects and commitments you\u2019ve made?   Do you ever wish you could be that person who just does everything she says she will\u2026 so you can experience a deep sense of fulfillment as the new normal in your day to day life?   I used to be that girl who NEVER followed through on ANYTHING\u2026 who made long LONG to do lists and then never did anything on it\u2026 who put things in her calendar only to procrastinate and completely abandon the schedule over and over again.  When I got a diagnosis of ADHD from the university therapist while I was falling behind in my Master\u2019s program, it gave me the starting point to seek out specific tools that would help.    I decided to become the woman who gets to be able to trust her word to herself and, slowly but steadily, that\u2019s who I became.    Now I complete 80% of the tasks I set out for the week, I create consistent growth in the areas I desire to and I experience deep levels of fulfillment as my new normal.    In this week\u2019s episode I\u2019ll be sharing exactly what it took to be able to start trusting myself to follow through on the creative ideas and life changes that mattered most to me.   So if you have creative-brain, shiny-object-syndrome, too-many-ideas or an ADHD diagnosis, then you\u2019re going to want to listen to this week\u2019s episode to find out what works for me to guarantee follow through to give you guidance to find what will work for you too! ","author_name":"Creative Magic Club","author_url":"https:\/\/withsarahmac.com\/","html":"