{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Resilience and Podcasting featuring Erin Brown - Episode 69","description":"Erin Brown is a Resilience coach, podcast host, speaker and author who collects stories, systems and strategies of resilience in action that allow people to have a greater human experience.   Today, she shares about why she started doing her podcast Resilience in Action in order to share people\u2019s stories and experiences and teaching new podcasters tips and processes on how to start their own podcast.   [00:01 \u2013 00:42] Opening Segment I introduce our guest, Erin Brown   [00:43 \u2013 02:23] Who is Erin Brown? How interviewing and listening to people\u2019s stories brings her joy Erin lists the three people she\u2019s most grateful for Erin shares about her being a podcaster   [03:52 \u2013 10:05] Her Process of Her Platform and Her Podcast Erin shares about her podcast Resilience in Action  Why she wants to use Booksy for podcast content She explains why she chose the podcast route   [10:06 \u2013 21:54] Starting Out On Podcast  Why it doesn\u2019t matter if your podcast has a long name Why it\u2019s important to do a little research on what platform to use Making a list of who you want to interview Investing on your own equipments and yourself   [21:55 \u2013 26:23] How to Handle Interviews Why it\u2019s important being comfortable on camera, and having good eye contact The importance of know when to take a pause  The biggest key is to be naturally interested in people\u2019s stories Making an effort to ask the right questions Tricking your mind to be excited instead of being nervous   [26:24 \u2013 36:18] Knowing Your Identity  Erin talks about her marriage and why it\u2019s beautiful Erin explains why your environment doesn\u2019t change your identity  Why marriage is a beautiful learning lesson for Erin in knowing when to speak The importance of being vulnerable    [36:19 \u2013 40:49] Closing Segment Erin answers the BOI Talk and Hop questions Reach out to Erin!   Tweetable Quotes: \u201cAlways be learning. Always be growing, and knowing that where you started is not where you're going to.\u201d - Erin Brown \u201cMarriage has been a beautiful learning lesson in knowing when to shut up and knowing when not to shut up.\u201d - Erin Brown \u201cThere's too much good going on in the world for me to let one person ruin it\u201d - Erin Brown     Connect with Erin at https:\/\/www.instagram.com\/ebspeaks\/?hl=en   Email: ebspeaksllc@gmail.com      Learn more about Evolve Benton at https:\/\/www.evolvebenton.com\/  Listen to more episodes of BOI Meets Wellness at https:\/\/www.boimeetswellness.com\/ Follow us on Instagram https:\/\/www.instagram.com\/boimeetswellness\/ Follow us on Facebook https:\/\/www.facebook.com\/BOIMEETSWELLNESS\/ Follow us on Twitter https:\/\/twitter.com\/thebmwpodcast Check out our new merch store https:\/\/www.boigearstore.com\/ Get the Money Mindset Journal: https:\/\/rebrand.ly\/MoneyMindsetJournal Click here for Kajabi\u2019s 30 days free trial: https:\/\/rebrand.ly\/Kajabi99   Download StreamYard for your show: https:\/\/rebrand.ly\/StreamyardBOI      Watch the Guided Meditation For Wealth: https:\/\/youtu.be\/qSlnH7FDUOw   Hit us up and send us an email at boimeetswellness@gmail.com    ","author_name":"BOI MEETS WELLNESS","author_url":"https:\/\/www.boimeetswellness.com\/","html":"