{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Surviving eating stressors over the holidays","description":"Betsy shares a conversation she had with Heather Russo, who is a clinician with Alsana center for the treatment of eating disorders.&amp;nbsp; We talk about common problems that come up with eating and body image during the holidays. In this conversation we include tools and tips and insights as well as a couple of client stories.&amp;nbsp; This episode will be relatable if you struggle with overeating, binge eating, anorexia,&amp;nbsp; fears around eating, or fears around the emotions that might come up with family.&amp;nbsp; It's a good one!&amp;nbsp; ","author_name":"Binge Dieting   Learn how to change your relationship with Eating","author_url":"http:\/\/betsythurstonrd.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25097265\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25097265"}