{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#67 \u2013 Clean Boundaries &amp; Getting Outta My Head","description":"Today is a LISTENER REQUESTED EPISODE! Two lovely listeners wrote in with brilliant questions so I got to go deep, riff, and rant on the art of clean boundary-setting in relationships (and what tends gets in the way), and then share about my experience of working with my body and energetic system after years of exclusively talk-focused therapy and coaching. Enjoy! Links:&amp;nbsp; November Movement &amp; Meditation Practice: https:\/\/bit.ly\/move-meditate-nov Make a request for a future episode: https:\/\/bit.ly\/jwyn-request Learn more about me at https:\/\/www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco ","author_name":"Just What You Needed","author_url":"http:\/\/www.amyyoungcoaching.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24961542\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/140045775"}