{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"110.  How the R.A.I.N Approach Can Help You with Honoring Your Feelings","description":"Let\u2019s talk about rain. These are not the drops that fall from the atmosphere. &amp;nbsp;This R.A.I.N. is an acronym that will help you heal. &amp;nbsp;Our host, Dr. Kortni Alston, shares how it will help you honor your feelings and create your umbrella approach to managing stress.&amp;nbsp; ","author_name":"Kourting Happiness","author_url":"http:\/\/kourtinghappiness.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24911322\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/121296611"}