{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Insider Secrets to Avoid Fishy Fish + Black Cod Recipe","description":"In this week\u2019s episode, I talk with Sena Wheeler of Sena Sea Wild Alaskan Fish. Sena shares with us her story of embracing her heritage as a fisherman\u2019s wife and how that lineage is passed on through the women in her family. Learn about how fishing boats work in Alaska, why Alaskan fish is so delicious, exactly what are the Omega-3\u2019s people talk about and how closely Alaskan fisherman work in alignment with nature\u2019s cycles. Sena tells us her story of building a business that supports their entire small scale fishing community beyond just catching the fish and their commitment to getting the absolute best quality fish to their customer\u2019s doorsteps. We also talk about the ways that Alaska supports indigenous and sustenance fishing alongside commercial fishing to caretake the waterways and set up for the long-term future of fishing. Along the way, we talk about what makes fish \u2018fishy\u2019, how to best pick fish at the grocery store, great cooking techniques (especially if you\u2019re intimidated by cooking fish) and Sena shares her top 4 Reasons to Eat Wild Caught Seafood. I found this conversation fascinating and informative, especially since I\u2019m still a \u2018hesitant\u2019 fish eater and cooker at times! Learn Sena\u2019s quick and easy No-Fail Black Cod Recipe which is perfect for those last minute dinner guests or family meal. The Recipe starts at: 1:09:01 Link to Sena\u2019s Blog Post of her recipe:  Ginger Black Cod with Roasted Vegetables  Resources mentioned in this episode: Sena Sea Website Sena Sea\u2019s Social Media Links: Facebook and Instagram Sena\u2019s Recipe Blog Cook\u2019s Illustrated Magazine Sena\u2019s Four Reasons to Eat Wild Seafood Get Business Coaching from Missy at: WomenInFood.net\/WorkwithMissy Become a member of the Women In Food Community at: WomenInFood.Net\/Community Missy\u2019s Farm Website: CrownHillFarm.com Missy\u2019s Business Coaching Website: SpiritBizPeople.com ","author_name":"Women In Food","author_url":"https:\/\/www.womeninfood.net\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24854217\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/139330812"}