{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"22: The Post Kona Chat","description":"The 2022 version of the Ironman World Championships in Kona was a watershed moment for the sport. Short Course athletes taking the last 2 crowns in the men's race. 2 rookies taking first place. A new Mum winning the women's event. Top 10 under 8 hours in the men and Top 6 under 9 hours in the women. The future is here.&amp;nbsp; In this podcast I speak briefly about the event itself but really let loose on what I changes I see and how we can access those changes to be better athletes and coaches ourselves.&amp;nbsp; ","author_name":"Passion For Performance","author_url":"http:\/\/www.highperformancetri.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24815580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24815580"}