{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 52: Handling Complex Stress Fractures","description":"In this epsiode, Nathan and Chris break down the current state of injuries and triathlong, expected timelines for racing after a stress fracture, and how &quot;life loads&quot; are often more important than &quot;training loads&quot;.&amp;nbsp; RunWell is a website to help runners run with more confidence and less pain by providing actionable guides, timeless training plans, and always-available support from expert coaches and physical therapists through an engaged and supportive online community. Check out https:\/\/runwell.com\/ and access lifetime membership today. As a token of appreciation for being a listener and supporter of our podcast, plug in &quot;rw10&quot; to save 10% off. ","author_name":"The Runners Zone","author_url":"http:\/\/runnerszone.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24781299\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/138912942"}