{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Episode #0034 CF Wind Sprint \u2013 Boot Camp","description":"\nCF Wind Sprint &amp;ndash; Boot Camp\nAbbVie&amp;nbsp;\n\nMany people with cystic fibrosis have questions about how to take their training and exercise regime up a notch. In this video, Jerry shares his love for taking a high-intensity 45-minute boot camp class &amp;ndash; where he gets a great core and cardio workout. Always remember to stay hydrated no matter what work out you choose to do!&amp;nbsp;\n\nThanks to AbbVie Inc. for the promotional support and commitment to the cystic fibrosis community, which makes this program possible.","author_name":"Jerry Cahill's CF Wind Sprints","author_url":"http:\/\/cfwindsprints.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/2475320\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/6152774"}