{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 238 - (Season 7, Episode 6) - Meditation","description":"Episode 238 (Season 7, Episode 6) Meditation Slowly breathe in. Slowly breathe out. Slowly breathe in. Slowly breathe out. Now listen to the voices in your head. Do those voices sound like those of the Boom Team? That\u2019s when you know you\u2019re meditating right! Okay, that might not be exactly correct, but just go with us and listen to today\u2019s podcast to learn what is right about meditation. We also cover how you can implement your own version of it to help your real estate practice. We promise those pesky voices of the Boom Team will soon be replaced with a better sounding, better looking version of you\u2014which will then better both your life and business! &amp;nbsp; SHOW NOTES  Terry\u2019s always left out of the dances\u2026for good reason [1:43] Why \u201cAsk Jeeves\u201d when you can \u201cAsk Terry\u201d? [4:10] The Boom Team\u2019s Legal Team is putting in extra work [6:24] Terry starts our first guided meditation [8:18] First misconception:&amp;nbsp; Meditation is only for spiritual or religious reasons [9:47] Second misconception:&amp;nbsp; Your mind will be completely blank during meditation [10:39] Benefits of meditation [12:46] It\u2019s good for both kids and your brain to be bored [15:20] Terry drops a meditation analogy involving snow globes [17:10] How to get started with meditation [19:01] The Boom Dating Game [21:34] Today\u2019s Dating Game question:&amp;nbsp; Who would have the highest score on Jeopardy [23:16] Conundrum:&amp;nbsp; Christian knows things, but Terry remembers things [24:21] The Team reminisces about Jeopardy and the movie \u201cWhite Men Can\u2019t Jump\u201d [26:56] Todd walks Christian through his shower mediation, making things awkward [28:53] A surprisingly great place to meditate:&amp;nbsp; the Dairy Queen parking lot [31:15] Megan shares some insight into how to build a meditation habit [35:17]  &amp;nbsp; SHOW LINKS  The history of meditation:  https:\/\/positivepsychology.com\/history-of-meditation\/ List of Simon and Garfunkel songs: https:\/\/www.song-list.net\/simonandgarfunkel\/songs List of Black Eyed Peas songs: https:\/\/www.songfacts.com\/songs\/the-black-eyed-peas 20 things you didn\u2019t know about Jeopardy:  https:\/\/www.insider.com\/jeopardy-interesting-facts-2018-7 Ask Jeeves from the Internet Wayback Machine:&amp;nbsp;  https:\/\/web.archive.org\/web\/20221018141700\/https:\/\/www.ask.com\/  &amp;nbsp; BOOM LINKS Email: info@boomrealestatepodcast.com Web: www.boomrealestatepodcast.com Facebook: https:\/\/www.facebook.com\/boomrealestatepodcast Youtube:  https:\/\/www.youtube.com\/channel\/UCt1P-rEDZ1h2UYT20EN4mYQ 30-Day Jumpstart: www.Boom30.com Coronavirus Playbook:&amp;nbsp; www.BoomPlaybook.com ","author_name":"The Boom Real Estate Podcast","author_url":"http:\/\/boomrealestatepodcast.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24726648\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ff5901\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24726648"}