{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"50. Are you a People Pleaser?","description":"In this 50th episode of The Art of Becoming Unstuck podcast show, Elizabeth, Beth, Jon and Arda discuss everything about People Pleasing: Are you a people pleaser? What are your tendencies? How do you feel after you &quot;people please&quot;? &amp;nbsp; How do you break free from your People Pleasing tendencies? What are the communication strategies that can help you set boundaries? How did you become a People Pleaser? What to do with the guilt - and the fear that you feel when you start saying no to others and yes to yourself?&amp;nbsp; All answers are in this episode. Listen in. Join the conversation. ","author_name":"Rise 2 Realize Podcast","author_url":"http:\/\/www.rise2realize.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24672945\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/138159825"}