{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Heal your Relationship w\/ Yourself- Relationship Series","description":"Hi my beautiful angels! This episode is the first part of my NEW RELATIONSHIP SERIES! I\u2019ll be diving into how we can create healthier, deeper, and more meaningful relationships in our lives, and I\u2019m starting with how to heal your relationship with yourself. In this episode, I\u2019m letting you in on 6 of my best tips for healing your relationship with yourself. I dive into it allll- from how to improve your inner dialogue to shadow work to releasing shame and forgiving ourselves. By building awareness around how we interact with ourselves, we can build stronger relationships with our friends and family. If you want to learn how you can improve the one relationship that affects every other relationship in your life, this one\u2019s for you! &amp;nbsp; Connect with me here- https:\/\/taplink.cc\/rachel_katz_ Dive even deeper into your self-love journey with my FREE love on yourself masterclass here- https:\/\/www.subscribepage.com\/loveonyourselfmasterclass&amp;nbsp; ","author_name":"The Full Life |wellness, relationships + manifestation","author_url":"http:\/\/thefullifepodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24561165\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24561165"}