{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Everything You Need To Know About Introducing Solids w\/JoEllen Noble","description":"Is your baby ready for solids? Depends on who you ask! From friends and family who want to share what worked for them, to a pediatrician who casually notes you can \u201cstart with cereal now,\u201d and various social media posts from everyone else\u2026 it\u2019s hard to know when is the right time for your baby.  Best friend, I\u2019ve got the answer. :)  In this interview, I\u2019m talking with JoEllen Noble, IBCLC and certified doula extraordinaire. JoEllen is a wealth of knowledge and she\u2019s sharing it all with us today\u2026  Specifically,   Sings your baby is ready for solids.   What foods to start with.   Baby led weaning or purees?   Protecting the breastfeeding relationship.   Tips for navigating other older nursling hurdles like teething\/biting and distracted nursing. &amp;nbsp;   This episode is for you if your baby is nearing 3 months or older, and you\u2019re eager to start playing with solids. If this is you, or describes someone you know\u2026send this episode their way! Here\u2019s a glance at this episode\u2026   [6:15] What is an IBCLC?   [9:00] Signs baby is ready for solids   [10:55] Why rice cereal?   [12:05] Do solids help with baby\u2019s sleep?   [14:03] Iron in breastmilk   [16:40] What is Baby Led Weaning (BLW)?   [23:00] What kind of nutrition from solids?   [24:30] Solids + bonding   [27:00] Protecting the breastfeeding relationship   [29:10] Teething at the breast   [31:25] Distracted nursing   Links mentioned in this episode: Southern Ohio Birth Services Doulas of Cincinnati Little Spoon - $20 off your first order OLCA Find an IBCLC Rate, Review, and Follow on Apple Podcasts \u201cEmily is super helpful; I\u2019m so glad she\u2019s my doula BFF!\u201d &amp;lt;\u2014 If this is what you\u2019re thinking, please consider rating and reviewing my podcast. Doing so helps me show up in the feeds of other folks who might feel the exact same way! Simply click here, scroll the bottom, 5 stars, and \u201cwrite a review.\u201d I want to know your favorite part of each episode and what else you\u2019d like hear from me! And, if you haven\u2019t done so yet, be sure to follow me, as well. You\u2019ll have each episode loaded and ready every Monday morning, and you\u2019ll have access to any bonus recordings you might otherwise miss! Follow here. ","author_name":"Your Doula BFF","author_url":"https:\/\/www.yourdoulabff.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24554982\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/132132629"}