{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Out with the OLD &amp; In with that New!","description":"It's been too long! The last 6 months have been a whirl wind! Although I have chosen not to upload and post the episodes previously recorded through the year, join me on this one to understand why and audio cleanse was necessary! And follow me on Instagram for daily health &amp;amp; fitness tips! To shop  Organifi To save 15% use the code &quot;PRINCESSPUMP&quot;&amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Fit Savvy","author_url":"http:\/\/fitsavvypodcast.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24503886\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/137241765"}