{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Monthly Chit Chat: Empowering Beliefs for success, breathwork, movement and more","description":" In this episode... we covered a little bit of everything from Dezi's new job at Red Bull working with their top athletes around the world, to my Tony Robbins and his most recent virtual event. We dove into the concept of empowering beliefs and how to change the conversation in your head to improve in all areas of your life. We talked about my experience with breathwork and how I have felt really good in workouts, to movement and beyond! &amp;nbsp; Hope you enjoy \ud83d\ude42 &amp;nbsp; CONNECT WITH TONY On Instagram: https:\/\/www.instagram.com\/coach_tonycastillo\/ On TikTok: https:\/\/www.tiktok.com\/@tonycastillonutrition Website: https:\/\/nutritionfp.com\/ &amp;nbsp; CONNECT WITH DEZI On Instagram: https:\/\/www.instagram.com\/deziabeyta\/ TikTok:  https:\/\/www.tiktok.com\/@highperformancementor Website: https:\/\/thedeziabeyta.com\/ Podcast: https:\/\/thedeziabeyta.com\/podcast &amp;nbsp; &amp;nbsp; TO CONNECT WITH ME&amp;nbsp; On Instagram: www.instagram.com\/andresayesta On TikTok: https:\/\/vm.tiktok.com\/tLLoyS\/ On Youtube www.youtube.com\/c\/andresayesta Podcast IG page: www.instagram.com\/planos_nutrition On Facebook: https:\/\/www.facebook.com\/planosnutrition Our Facebook Community: https:\/\/www.facebook.com\/groups\/1934943366627043\/?ref=bookmarks &amp;nbsp; FREE RESOURCES To download my Macro Counting Guide https:\/\/www.planosnutrition.co\/free-macro-guide To download my Macro friendly meal planning guide https:\/\/www.planosnutrition.co\/freemealplanguide &amp;nbsp; TO JOIN OUR PRIVATE FACEBOOK COMMUNITY&amp;nbsp; Not Another Diet Community: https:\/\/www.facebook.com\/groups\/notanotherdietcommunity &amp;nbsp; FOR NUTRITION COACHING Apply here at https:\/\/planosnutrition.com\/application  ","author_name":"The Nutrition Blueprint Podcast","author_url":"http:\/\/www.planosnutrition.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24496407\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24496407"}