{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Title \u2013 Show 11 \u2013 here we look at \u2018holding patterns\u2019, stimming and tics.","description":"In this show, we take a deeper dive into how a regulated body is controlled by our \u2018will\u2019, or our \u2018Self\u2019, in terms of a network of trains and carriages, carrying our emotional energy units around the mind and body. We look at how we process and discharge energy and emotions, and how stimming, often exhibited by autistic folks, and tics, are expressions of energy discharge and regulation. We conclude by tying this idea in with cognitive behavioural hypnotherapy. Visit https:\/\/www.arrivetherapy.co.uk for more info. Find us at https:\/\/www.instagram\/com\/yourholistictherapist&amp;nbsp; This podcast is for education purposes only; NOT a substitute for advice from a Doctor or any relevant health professional.&amp;nbsp; ","author_name":"The Hypno-CBT podcast with Arrive Therapy","author_url":"https:\/\/www.arrivetherapy.co.uk","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24398298\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136535667"}