{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Common Ground - Episode 7","description":"In our seventh installment of Common Ground, a monthly cross-cast I\u2019m co-hosting with Mario Fraioli of the Morning Shakeout Podcast, we talk about the ups and downs of marathon training. What do you do when faced with obstacles or even breaks in the middle of a training cycle? Mario gives some of his thoughts from a Coach\u2019s perspective and I reflect on my mentality moving forward. We hope you enjoy this conversation! Common Ground&amp;nbsp;will be released monthly in both the morning shakeout and Grounded Podcast feeds so there\u2019s no need to subscribe to a separate show. Please let us know what you think by sending us a message via social media\u2014@theAMshakeout or @groundedpod on both Instagram and Twitter\u2014or leave a rating\/review on Apple Podcasts or Spotify. &amp;nbsp; Follow the Morning Shakeout Podcast &amp; Mario Fraioli:  Instagram: @theamshakeout Twitter: @theamshakeout Mario Fraioli:&amp;nbsp;Website|&amp;nbsp;Strava  &amp;nbsp; Follow Grounded Pod:  Instagram: @groundedpod Twitter: @groundedpod Facebook: facebook.com\/groundedpodwithdinee  &amp;nbsp; Subscribe, Listen, &amp; Review on:  Spotify |  Apple Podcasts | Soundcloud | Stitcher &amp;nbsp; Editing for this episode by John Summerford. Grounded Podcast theme music by Jacob Shije (Santa Clara Pueblo, NM). Photo of Din\u00e9e Dorame by Aisha McAdams. ","author_name":"Grounded with Din\u00e9e Dorame","author_url":"https:\/\/groundedpod.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24391386\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136475748"}