{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Crave More Life Roadshow with guest Jeanne Lauren Smith","description":"Jean Lauren Smith is into meditation &amp; mindfulness practices that support others in growing connection, grounding, and emotional availability towards themselves and others. A meditation &amp; mindfulness teacher &amp; facilitator, as well as a professional actor, playwright &amp; theatre artist, Jeanne, is dedicated to offering practice in a kind, relatable &amp; trauma-informed way. Her invitation is to come to meditation exactly as you are. In this episode, you\u2019ll hear:&amp;nbsp; -about how Jeanne used meditation and mindfulness as tools for herself as an actor -how Jeanne has brought together elements of acting and meditation\/mindfulness into a rich experience for herself and her clients -why Jeanne feels that people need trauma-informed tools to support their own choice and growth Connect with Jeanne here: Linkedin Website Instagram ","author_name":"The Crave More Life Roadshow","author_url":"http:\/\/cravemorelife.com\/crave-life-roadshow","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24364893\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24364893"}