{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Does your Preschooler or Kindergartener Need a Nap?","description":"Some children hold on to their naps until age 5! Though I don\u2019t personally know what it\u2019s like to have a child still napping at that age\u2026 I do have some tips for those of you who do and you\u2019re struggling with preschool or kindergarten interfering with the said nap. You don\u2019t want to miss:  Learn how much sleep your child needs 3 options to help ensure your child gets the sleep they need Find out what to do if all else fails [spoiler: EARLY BEDTIME]  Links and resources:  Free Download: Routine cards and chart Follow me on Instagram: @goodnightfamilies For more about me, what I do, what I offer, and more free resources check out my website.  Make sure you hit SUBSCRIBE so you don\u2019t miss out on any sleep tips, sleep science, and encouragement. And, if you enjoyed this episode, would you please leave me a rating and a review? Thank you!! ","author_name":"Sleep and Sanity","author_url":"https:\/\/www.goodnightfamilies.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24352626\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136147395"}