{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Taking an Intentional Break from Social Media","description":"Can you build a thriving creative business without spending countless hours each day on social media? Can you step away from social media for a few days, weeks, or even months without throwing all the momentum you\u2019ve worked so hard to build in your biz down the drain? The answer is yes, and today we\u2019re breaking down how! Listen in for practical tips on how to unplug from social media so you can proactively protect your energy and avoid burnout down the road.  Let's be friends! Find us on Instagram http:\/\/instagram.com\/bizbirthdaybash @bizbirthdaybash. For all show notes please visit http:\/\/www.bizbirthdaybash.com\/podcast   Grab your FREE Training -- 4 Essentials You Need to Turn Your Biz into a Profit Party: https:\/\/bizbirthdaybash.com\/free-training ","author_name":"The Biz Birthday Bash Podcast","author_url":"http:\/\/www.bizbirthdaybash.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24351888\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24351888"}