{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ako si vypo\u010d\u00edta\u0165 kal\u00f3rie na chudnutie \u010di naberanie svalov?","description":"Ak chceme chudn\u00fa\u0165 alebo nabera\u0165 svaly, je po\u010d\u00edtanie kal\u00f3ri\u00ed jedn\u00fdm z najefekt\u00edvnej\u0161\u00edch sp\u00f4sobov, ako sa pribl\u00ed\u017ei\u0165 k svojmu cie\u013eu. V dne\u0161nom videu si preto uk\u00e1\u017eeme jednoduch\u00fd n\u00e1vod, s ktor\u00fdm si ka\u017ed\u00fd \u010dlovek zvl\u00e1dne stanovi\u0165 svoj optim\u00e1lny energetick\u00fd pr\u00edjem. Neochudobn\u00edme v\u00e1s ani o postup, ktor\u00fd v\u00e1m pom\u00f4\u017ee zisti\u0165 si aj optim\u00e1lne rozlo\u017eenie makro\u017eiv\u00edn. ","author_name":"Fit Point","author_url":"http:\/\/fitpoint-sk.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24346272\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136105977"}