{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EVERYTHING is a F*cking STORY, Prelaunch Series: 4 of 6 (Gunnysacking)","description":""What's in your gunnysack? Is your emotional disposition an asset or liability." EVERYTHING is a F*cking STORY goes on sale 10.1.22!   Grab the FREE excerpt while available: https:\/\/everythingastory.com "EVERYTHING" culminates nearly 20 years of deliberation, collaboration, and meditation, all in the interest of deconstructing human behavior for the purposes of goal achievement. EVERYTHING debuts as a "prequel" and completes a "trilogy" MG never knew existed. Martin began writing The Habit Factor\u00ae shortly before 2005; it was published in 2010. Then, in 2015, The Pressure Paradox\u2122 was published. In this episode, MG introduces the concept of the "gunnysack." An older term used in psychology to convey how people tend to carry around emotional hurts. Unfortunately, many people store these pains (in the form of stories), without processing them or the negative emotions. Thus, they feel weighed down. Since all goal achievement requires energy, negative emotions become problematic. The idea isn't to ignore, forget or discard these emotionally charged stories. The objective is to process and learn from them. In so doing, one can distance themselves from the event, learn valuable lessons and move on. Download the FREE excerpt of EVERYTHING while it's still available, see The 3 Circles of Behavior Echo-System: https:\/\/everythingastory.com This is the fourth of a six-part series leading up to the presale on 10.1.22 October 2022, EVERYTHING goes on sale   >>>>>>>>>>>>>>>>>>>>>>>>>><<<<<<<<<<<<<<<<<<<<<<<<<<<<< Praise for Grunburg's new book, "EVERYTHING" \u201cA very remarkable book! This book shows you how to overcome hidden thoughts and beliefs that may have held you back for decades...don't be surprised if you feel liberated overnight!\u201d Brian TracyPersonal Development Legend | Author of over 70 books "Grunburg's \u2018Three Circle\u2019 behavior model is paradigm shifting\u2014it's helped to transform our executive coaching. Because of \u2018Everything,\u2019 we teach, coach, and train: \u2018Change your story, change your habits, change your life.\u2019\u201d Peter CheePresident & CEO, ITD World, Master Executive Coach "A profound personal development trilogy\u2014read this book! At myNeuroGym.com, we've taught for well over a decade that when you want to improve your results, in any area of your life, the very first place to begin is your thinking! Martin's work with Everything makes that singular message reverberate so loudly and clearly that you'll find yourself constantly assessing your own stories, relative to any new results you desire, in any area of your life." John AssarafNew York Times Bestselling Author, Having it All and The Answer "In a sea of regurgitated personal development ideas, Grunburg\u2019s work is refreshingly out-of-the-box and filled with powerful insights. Read this! Absorb and practice these ideas and reap the rewards!" Kevin DaumInc. 500 entrepreneur, Six-time bestselling author, Inc. Columnist Powerful! As founder of the world\u2019s largest entrepreneurial organization (EO), a recurring theme\u2014a pattern\u2014reveals itself among the most successful entrepreneurs: They have the habit of driving a hopeful, optimistic narrative\u2014a compelling STORY\u2014not just for their companies, but for their lives, families, and in many cases, their communities. Every entrepreneur\u2019s journey begins and ends right here! Verne HarnishAuthor of stories, CEO of Scaling Up "Martin may be the best-kept secret in the world of behavior change. His work on habit is intuitive, practical, and impactful. In this book, he correctly highlights our natural drive for storytelling and how we can direct the stories we tell ourselves. This change in narrative is at the heart of personal transformation. Grunburg\u2019s approachable prose and flow shows much wisdom and is straightforward to apply. I hope more people learn about these ideas and about Martin in the coming years!" Glenn R. Fox, PhDNeuroscientist and Asst. Professor of Clinical Entrepreneurship, USC Marshall School of Business   Enjoy the show! More "tweener" episodes are on the way. Stay subscribed, and be sure to check out the new YouTube Channel. Grab your H2G ALL-TIME Top Download PDF! https:\/\/podcast.thehabitfactor.com\/habits-to-goals-best-practices-pdf\/ It's time to make your goals "Automatic!" https:\/\/automaticgoals.com **** Feedspot's "Top 10 Habit Podcasts You Must Follow in 2021" New listeners, visit to get your free template and get up to speed immediately on the world-famous Habit Factor process! thehabitfactor.com\/templates. Feel free to share the episode and leave a review on iTunes! Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh ***** Subscribe iTunes here! Subscribe: Android | RSS ***** TOOLS\/BOOKS WE RECOMMEND: Bucket List PRO (iOS app) iTunes Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh The 3 C's of SucCcess (Mitch W. Steel) The Psychology of Achievement (Brian Tracy) The Power of Positive Thinking (Norman Vincent Peale) The Magic of Thinking BIG! (David Schwartz) Think & Grow Rich (Napoleon Hill) The Success Principles (Jack Canfield) Getting Things Done! (Allen's Great Book!) TRELLO! **HABIT FACTOR RESOURCES!!** The New HabitXP Planner! (FREE! The Habit Factor's Tracking Template) The Habit Factor\u00ae (website: BLOG, tips, tools, and other resources) The Habit Factor\u00ae Book (Amazon Kindle) The Pressure Paradox\u00ae Book (Amazon Kindle) The Habit Factor app (iOS, Android) The Pressure Paradox\u2122 **WEBINARS** Get Unstuck Course  Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28-Day Breakthrough! << Free Webinar: (Mini-Course) Why Happiness is a Habit and how to cultivate it! Free Webinar: (Mini-Course) Focus & Discipline --------- Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w\/ your friends and family and help us by writing a review ; ) ---------- ---------- ","author_name":"Habits 2 Goals: The Habit Factor\u00ae Podcast with Martin Grunburg","author_url":"https:\/\/habits2goals.substack.com","html":"