{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How To Get Your Newborn To Sleep... Tonight (plus my favorite products for a good night's rest)","description":"ABCs are supposed to be easy, right? This whole sleeping babies Alone, on their Back, in their Crib sounds great in theory, but how in the heck does one get a newborn to actually do it? Well, best friend, I\u2019m here to tell you! I know they seem intimidating, but newborns are just tiny little humans who like the same things most fully grown humans do when it comes to sleep. I\u2019ve been helping babies learn to sleep for over a decade and I\u2019ve yet to find one who doesn\u2019t respond well to the things we\u2019ll discuss in this super quick, straight-to-the-point BONUS episode. You\u2019ll learn: How to create a sleep environment your baby will love. \ud83d\ude34 Step-by-step instructions how to put a baby down for sleep (and actually walk away!). My favorite products\/tools for encouraging restful sleep for baby (and you!). This BONUS episode was recorded with exhausted parents of brand new babies in mind, but it\u2019ll serve you well if you\u2019re pregnant (seriously, take notes) or the parents of an older baby, too (just have to remove the swaddle). Have a friend or family member struggling with sleep? Send this episode their way, or hop in the car and listen on your way over to lend them a helping hand. Here\u2019s a glance at this episode\u2026 [2:27] Adjusted expectations about newborn sleep. [7:00] Which swaddle to buy? [10:39] Do this every sleep session (even daytime). [10:53] Most common mistake new parents make with newborn sleep. [12:15] How to put a sleepy baby down (so they\u2019ll stay down). Click Here To Listen! \u201cEmily is super helpful; I\u2019m so glad she\u2019s my doula BFF!\u201d <\u2014 If this is what you\u2019re thinking, please consider rating and reviewing my podcast. Doing so helps me show up in the feeds of other folks who might feel the exact same way! Simply click here, scroll the bottom, 5 stars, and \u201cwrite a review.\u201d I want to know your favorite part of each episode and what else you\u2019d like hear from me! And, if you haven\u2019t done so yet, be sure to follow me, as well. You\u2019ll have each episode loaded and ready every Monday morning, and you\u2019ll have access to any bonus recordings you might otherwise miss! Follow here.   Links mentioned in this episode: Sleep Spaces Snoo Halo Swivel Sleeper (Bassinest) Swaddles Sleepea Ollie Swaddle Halo Sleep Sack Pacifiers Wubbanub Soothie Sound Machines   Hatch Baby Shusher ","author_name":"Your Doula BFF","author_url":"https:\/\/www.yourdoulabff.com","html":"