{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"070: Alex Starr || Rewriting The Rules, Being Sober Curious &amp; How To Make AND Keep Friends.","description":"Alex Starr is a former Wildland Firefighter who was stationed in Arizona on an Initial Attack Crew for 3 years, an Americorps alumni, best-selling author (Rewrite the Rules) and podcaster who has reached over 100,000 people in 30 countries. He was once lost in the desert on horseback, ripped the head off a chicken after being pressured by an 80 year-old grandma, and occasionally seeks validation from strangers. Austin, TX is his home base with his wife Ashley and their tiny, yet fierce dog Macy.&amp;nbsp; &amp;nbsp; In this episode, you\u2019ll learn\u2026  How to rewrite the rules to YOUR advantage Using your future energy Turning \u201cI\u2019ll do it tomorrow\u201d into \u201cI\u2019ll do it now\u201d And so much more!  Connect with Alex Starr   https:\/\/www.instagram.com\/alexhstarr\/ https:\/\/twitter.com\/ItsAlexStarr https:\/\/linktr.ee\/Alex.Starr  &amp;nbsp; Connect with Rusty  RustyOsborne.com instagram.com\/thecoachrusty  ","author_name":"Losing Weight","author_url":"https:\/\/rustyosborne.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24239451\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24239451"}