{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Build For Tomorrow with Jason Feifer","description":"Do you ever wonder what my name and Jason\u2019s book have in common? Change. Change is not only important, it\u2019s inevitable. Our brains need change in order to create memories and organize information and teach us how to navigate and handle life! Because\u2026change is inevitable! &amp;nbsp; In this episode we also discuss\u2026 &amp;nbsp;  Becoming a person who wears a watch with a reminder to move during the day and the correlations Jason has found with this data. The 4 phases of change and which seems to be the hardest. The question that helps clarify everything! Jason\u2019s book! Build For Tomorrow! Buy it, read it, review it, share it with a friend!!!  &amp;nbsp; Jason Feifer is the editor in chief of Entrepreneur magazine, and author of the book Build For Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career. Learn more at www.jasonfeifer.com and on IG @heyfeifer If you\u2019re picking up what I\u2019m laying down\u2026 ALTER YOUR (in)BOX by clicking here and I\u2019ll meet you there Monday morning :) Download your FREE 5 minute meditation to start your day with confidence and ease. Learn more at www.alissaalter.com Follow along on IG @alissaalter As always I\u2019ve got your back, I\u2019ve got your front, and I\u2019ve got your undercarriage. ","author_name":"Alter Your Life","author_url":"https:\/\/alissa-alter.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24228759\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/135109770"}