{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Art of Slowing Down with Waverly Davis","description":"Slowing down is truly an art form and one that many of us haven\u2019t practiced much. So much can change and shift for the better when we take a slower approach. In this episode, I discuss: - How and why I\u2019m slowing down in my work, including a VERY exciting announcement! - Ways you can support yourself in slowing down, including some questions and prompts to journal and meditate on - How I\u2019m moving through resistance to slowing down - How I will be sharing my experiences and work moving forward from this slower approach Connect with me and my work at waverlydavis.com and on IG @heywaverlydavis ","author_name":"A Wave Away with Waverly Wood Davis","author_url":"https:\/\/waverlydavis.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24214977\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24214977"}