{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"TYE 147: How to find your place in the world when you feel lost with Bara Mann","description":"If you\u2019ve ever struggled with finding your true place in the world, Bara Mann\u2019s story will inspire you. Despite a successful career as an engineer, she always felt out of place. After a fluke introduction to meditation and mindfulness, she knew it was time for a change.  So took a leap of faith and quit, not knowing what was next. What happened next was pure magic.   Bara is now a Transformational Life Coach and Speaker, specializing in helping people overcome their patterns and limiting beliefs so they can advance confidently in their lives and careers. Bara is on The Yes Effect to talk about how saying \u201cyes\u201d to what your body is telling you will lead you to your true passion and place in the world.   In this episode, you\u2019ll learn:   Why you should say \u201cyes\u201d to what your body is telling you Why mindfulness and meditation are so effective How to overcome the fear of taking a leap of faith How to balance masculine and feminine energy How meditation can help ADHD and focus How to get to the root of what is causing you anxiety and tension How to find your passion in life Advice for making a big career change Quotables:   \u201cThe reason meditation is so powerful is because you get quiet enough to hear the truth.\u201d   \u201cYour body doesn\u2019t lie. You don\u2019t need to know exactly what\u2019s going to come next and there\u2019s so much adventure in not knowing. Taking that leap and allowing what will be to be is one of the best gifts you can give yourself. And it\u2019s really fun, too!\u201d     Links mentioned in this episode:   Bara on Instagram   Bara Mann\u2019s website: baraco.org    Book: Debbie Ford \u201cThe Shadow Effect: Illuminating the Hidden Power of Your True Self\u201d Join The YES Effect Inner Circle Facebook Group for a behind the scenes experience about what it means to Believe, Belong and Become!   Join Shelli on Facebook Join Shelli on Instagram Join Shelli on YouTube ","author_name":"The YES Effect","author_url":"http:\/\/www.TheYesEffectShow.com","html":"