{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Can How You Brew Your Coffee Impact Cholesterol Levels?","description":" Welcome to Real Health Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast Leah and Holly take on coffee and cholesterol! Is the sophisticated sexiness of French Pressed coffee worth the alleged risk of negatively impacting cholesterol levels? This real health conversation was inspired by an article in the Huffington Post that very loosely links the two by inconclusive results from a weak study. In this episode you\u2019ll hear about why cholesterol is important and why we may not always have to be so concerned with lowering it. Cholesterol is necessary for healing and protection and not necessarily the bad guy it is made out to be. Article: Can Drinking French Press Coffee Raise Your Cholesterol? Resource: Holly\u2019s 6 Week Fall Sugar Fast SUBSCRIBE to the podcast (if you don\u2019t already) so it automatically downloads for you each week and you never miss an episode. REVIEW \u2013 Leave a review on Apple Podcasts \u2013 it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family \u2013 recommendations from someone you know and trust are always invaluable. DONATE \u2013 If you love the show and our content, consider making a donation by clicking the \u201cDonate\u201d now Pay Pal button on the right side of the website. GET SOCIAL \u2013 Join the Facebook Group, like the Facebook Page, and NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend. We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much! TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or subscribe with Siri or Alexa. Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial  (3.0) license. http:\/\/dig.ccmixter.org\/files\/andrewbowden\/33629 Ft: Brad Sucks ","author_name":"Real Health Conversations","author_url":"http:\/\/lowcarbconversations.com","html":"