{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"\u00d3hef\u00f0bundin n\u00e1lgun \u00e1 hreyfingu, heilsu og l\u00edfsst\u00edl me\u00f0 N\u00fama Sn\u00e6","description":"Gestur \u00fe\u00e1ttarins er N\u00fami Sn\u00e6r Katr\u00ednarson. N\u00fami er mennta\u00f0ur einka\u00fej\u00e1lfari og nuddari \u00e1samt \u00fev\u00ed a\u00f0 vera fyrrum keppnisma\u00f0ur \u00ed CrossFit og sundi. N\u00fami hefur stofna\u00f0 og reki\u00f0 crossfit st\u00f6\u00f0var h\u00e9rlendis og erlendis og er \u00ed dag einn eiganda CrossFit st\u00f6\u00f0varinnar Grandi 101. N\u00fami hefur s\u00ed\u00f0ustu \u00e1r skipt um f\u00f3kus og f\u00e6rt sig meira fr\u00e1 CrossFit heiminum yfir \u00ed \u00f6\u00f0ruv\u00edsi n\u00e1lgun \u00e1 hreyfingu og heildr\u00e6na heilsu. Hann hefur \u00fe\u00e1 stofna\u00f0 fyrirt\u00e6ki\u00f0 &quot;Movement Lab&quot; \u00e1samt \u00fej\u00e1lfaranum Wayne Paul. www.movelab.is  Skr\u00e1\u00f0u \u00feig \u00ed \u00e1skrift til a\u00f0 hlusta \u00e1 \u00fe\u00e1ttinn \u00ed heild og f\u00e1 a\u00f0gengi a\u00f0 \u00f6llum \u00fe\u00e1ttum 360 Heilsu. www.patreon.com\/360heilsa ","author_name":"360 Heilsa","author_url":"http:\/\/www.360heilsa.is","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24144339\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/134585073"}