{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Hogyan sz\u00e1moljuk ki az alapanyagcser\u00e9t","description":"Az alapanyagcsere \u00e9s a teljes napi energiafelhaszn\u00e1l\u00e1s kisz\u00e1m\u00edt\u00e1s\u00e1val hasznos, ir\u00e1nyad\u00f3 \u00e9rt\u00e9khez jutunk, amely seg\u00edts\u00e9get ny\u00fajt az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d fel\u00e9 vezet\u0151 \u00faton. Figyelemmel k\u00f6veted a kal\u00f3riabeviteledet \u00e9s -felhaszn\u00e1l\u00e1sodat? \u270c Ha \u00e9rdekesnek tal\u00e1ltad a vide\u00f3t, t\u00e1mogasd egy l\u00e1jkkal \u00e9s egy megoszt\u00e1ssal. Ne felejts el feliratkozni a GymBeam csatorn\u00e1ra, hogy egyetlen FIT POINT epiz\u00f3dr\u00f3l se maradj le. ","author_name":"Fit Point","author_url":"http:\/\/fitpoint-hu.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24105420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/134333154"}