{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"069 || Q&amp;A - How To: Break Plateaus, Gain Muscle Fast &amp; Burrito Strategy.","description":"You asked, I answered! I chose the most asked questions and here are my answers. In this episode, you\u2019ll learn\u2026  Weight GAIN tactics for nerds The Failure Formula to achieve your goals faster Plateaus in weight loss &amp;amp; how to break them properly The do\u2019s and don\u2019ts of burrito-eating  Connect with Rusty  RustyOsborne.com instagram.com\/thecoachrusty  ","author_name":"Losing Weight","author_url":"https:\/\/rustyosborne.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24089232\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24089232"}