{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"46. Come As You Are Part 2","description":"   Time to check in with the Wives on their sexy homework from the book, Come as You Are, and the companion Workbook.  Author Emily Nagoski states that everyone\u2019s sexuality is unique and normal.  That\u2019s a wonderful and liberating message, but how can a woman learn about her unique sexual temperament from a book?  It\u2019s time to dig a little deeper and pull out the workbook for sexy homework!   But first, if you looking for a cocktail that won\u2019t weigh you down in these dog days of summer, check out the Grapefruit Spritzer while listening to Kat recount 22 straight days of morning sex with Mr. Kat (\u2026jealous much?!?!)      Then, the Wives share their sexy homework with Come as You Are and the companion Workbook.  Drop that baggage, girl! Most women bring a lot of \u201cbaggage\u201d in the bedroom, much of which is based on cultural messages around sex. Using the workbook, Ams and Kat explore how idealized versions of the \u201cpure\u201d \u201chealthy\u201d and \u201chigh performance\u201d woman make real women feel inadequate and self-critical.  Time to Start a Sex Binder.  Do you plan for sex?  Why not?!?! We plan for the things in life that are important to us, so why don\u2019t we plan more for sex? Ams uses the workbook to identify the \u201cperfect context\u201d for sex and better ways that her and Mr. Ams can initiate.  Let that Shit Go. Is stress keeping you from an amazing sex life? Kat confesses that chronic stress has been a major \u201cbrake\u201d in her life over the past two years, and references Emily\u2019s wisdom from CAUA as well as Emily and Amelia Nagoski\u2019s book, Burnout, to complete the stress cycle.    Finally, it\u2019s Just the Tips for Come As You Are and the companion Workbook  A very special thanks to Abbey Snider for editing assistance on this episode!  You can check out Abbey\u2019s podcast, Sweet Baby Gay at https:\/\/abbeydotproductions.com\/.     Check out our Podcasts and Articles Featuring Books about Sex.   Part 1 for Come As You Are including our interview with Emily Nagoski!   The Ultimate Guide to Seduction and Foreplay (Part 1 and Part 2) including our interview with authors Jessica O\u2019Reilly, PhD (Sex with Dr. Jess) and Marla Renee Stewart, MA  Book Review: Come As You Are  Book Review: The Ultimate Guide to Seduction and Foreplay  .   ","author_name":"2HotWives - A Girl's Guide to Unconventional Sex","author_url":"http:\/\/www.2hotwives.com","html":"