{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The 2 Most Important Food Groups to Eat - Start Here with Your Diet","description":"There is no magic pill that will help you get well or lose weight\u2026 &amp;nbsp; But getting well and losing weight doesn't have to be hard or overly complicated either\u2026 &amp;nbsp; Today I want to help you cut through all the fads and information out there and give you a simple starting point to begin your journey. &amp;nbsp; So on today\u2019s #CabralConcept 2385 I\u2019d like to share with you where to start with your diet and what the 2 most important food groups to eat are for sustainable weight loss and wellness\u2013 Enjoy the show and let me know what you thought! &amp;nbsp; - - - For Everything Mentioned In Today's Show: StephenCabral.com\/2385 - - - Get a FREE Copy of Dr. Cabral's Book:  The Rain Barrel Effect - - - Join the Community &amp;amp; Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral\u2019s Most Popular At-Home Lab Tests: &amp;gt;  Complete Minerals &amp;amp; Metals Test (Test for mineral imbalances &amp;amp; heavy metal toxicity) - - - &amp;gt;  Complete Candida, Metabolic &amp;amp; Vitamins Test (Test for 75 biomarkers including yeast &amp;amp; bacterial gut overgrowth, as well as vitamin levels) - - - &amp;gt;  Complete Stress, Mood &amp;amp; Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D &amp;amp; insulin levels) - - - &amp;gt;  Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - &amp;gt;  Complete Omega-3 &amp;amp; Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com\/askcabral - - - Would You Take 30 Seconds To Rate &amp;amp; Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review! ","author_name":"Nutrition &amp; Diet Solutions","author_url":"http:\/\/cabral-concept-nutrition-and-diet-solutions.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24072681\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24072681"}