{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Correlation Between Stress and Weight Loss","description":"Being healthy is more than just diet and exercise, it\u2019s an entire lifestyle. It may not be obvious, but our stress levels have a huge impact on our weight gain and weight loss. You can\u2019t eliminate stress from your life entirely, but it\u2019s important to learn how to manage it well if you\u2019re committed to your health &amp; fitness goals. &amp;nbsp; Use code FITWITHNINA at checkout to save 20% on your protein products at Jay Robb Protein! Don\u2019t forget to join the&amp;nbsp;Making FIT Work Private Facebook Page&amp;nbsp;and connect with me on Instagram:&amp;nbsp;@fitwith_nina ","author_name":"Making FIT Work","author_url":"https:\/\/fit-with-nina.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24050064\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24050064"}