{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"103:  Michael Ruth - Step Into Your Full Power","description":"ALL THE WAY FROM COSTA RICA!!! Black Men Living Abroad Series #blackmenlivingabroad Michael Ruth is a world traveler, teacher and mentor. He is co-founder of Sun People Yoga. He teaches Ancient African and Egyptian methods of yoga that benefit physical health as well as holistic, mental, and spiritual health. He is a Navy veteran coming from a career first in IT and then as a surgical first assist in orthopedic surgery. Michael's yoga practice blends accessible, meditative movement with internal martial arts for liberation of mind, body and spirit. www.instagram.com\/ramses_amun_ptah\/ &amp;nbsp; Peeling Back the Layers of Your Life\u00ae Podcast Creator, Host, and Producer: Loronda C. Giddens&amp;nbsp; www.lorondainspiresgreatness.com &amp;nbsp; Copyright \u00a92022 by Loronda C. Giddens All rights reserved ","author_name":"Peeling Back the Layers of Your Life\u00ae","author_url":"http:\/\/peelinglayers.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24048894\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/133980237"}