{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"I've Been Sober For 68 Days","description":"Yup, you read that right.&amp;nbsp; I decided to do a no alcohol detox for 30 days which turned into 60+ days.&amp;nbsp; In this episode, I share my journal going sober for 68 days.&amp;nbsp; I share all the benefits, challenges and lifestyle changes I went through.&amp;nbsp;&amp;nbsp; Let me know if you are sober or if you did a no alcohol for 30 days.&amp;nbsp; How did it go for you?&amp;nbsp; Did you get similar results? Mentioned links: https:\/\/www.youtube.com\/user\/sloppyproduction\/featured ","author_name":"The Social Nardcast Hour","author_url":"https:\/\/www.thenardcast.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23988639\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23988639"}