{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#28 Goodbye Period Pain!","description":"In this solo Instagram live episode I share over 10 incredible tools to both prevent and alleviate period pain! Connect with Melissa: Instagram: https:\/\/www.instagram.com\/iammelissasanger\/ Join The Period Portal: https:\/\/www.melissasanger.com\/event-details\/theperiodportal Join Awaken To Pleasure: https:\/\/www.melissasanger.com\/awakentopleasure Join the 7 month mentorship waitlist: https:\/\/www.melissasanger.com\/menstrualcycleempowerment","author_name":"The Spiral with Melissa Sanger","author_url":"https:\/\/melissasanger.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23986074\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/133670778"}