{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Personal Transformation with Kitty Wu","description":"Do you want to be a better version of yourself?&amp;nbsp; Have you ever wondered what you could become?&amp;nbsp; Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity &amp;amp; self-worth. To transform ourselves, we need to know&amp;nbsp;who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc. Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in! Check out her work at:  Instagram @kittywucoaching&amp;nbsp; Facebook- https:\/\/www.facebook.com\/kittywucoaching\/ LinkedIn- https:\/\/www.linkedin.com\/in\/kitty-wu-01bb0880\/  Check out Rae Tsai Coaching website Schedule a free session with Rae Tsai ","author_name":"Asian Life Coach Collective","author_url":"https:\/\/www.raetsaicoaching.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23974419\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d6dedd\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/133437030"}