{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"488: The importance of Soil with Resilient Grower Rachel Summers","description":" Welcome to Real Health Conversations with&amp;nbsp;Leah Williamson&amp;nbsp;and&amp;nbsp;Holly Jean Mullen,&amp;nbsp;Functional Nutritional Therapy Practitioners. This week on the Real Health Conversations Podcast our guest is Rachel Summers Owner and Farmer at&amp;nbsp;Resilient Growers, a regenerative agriculture farm in Tulsa, OK (where Holly lives). Our food is only as nutritious as the health of the soil allows. Rachel shares the benefits of regenerative farming and how important it is for, not only our health, but the health of the whole planet \u2013 right to the soil. Rachel is the perfect blend of educated and passionate as she shares her first hand experiences, hard work, and rewards of working the land. Listen in on this educational and inspiring discussion as we chat about the importance of soil health and share some action steps tp improve soil. Most importantly, don\u2019t forget to support your local regenerative farmers! Articles:  We\u2019ve Neglected Our Soils for Too Long Improving Soil Health \u2013 8 Things You Can Do&amp;nbsp;   SUBSCRIBE&amp;nbsp;to the podcast (if you don\u2019t already) so it automatically downloads for you each week and you never miss an episode. REVIEW \u2013&amp;nbsp;Leave a review on Apple Podcasts&amp;nbsp;\u2013 it does not take very long to do and this really helps get the podcast seen by others. RECOMMEND the podcast to your friends and family \u2013 recommendations from someone you know and trust are always invaluable. DONATE \u2013 If you love the show and our content, consider making a donation by clicking the \u201cDonate\u201d now Pay Pal button on the right side of the website. GET SOCIAL \u2013 Join the&amp;nbsp;Facebook Group, like the&amp;nbsp;Facebook Page, and&amp;nbsp;NOW ON INSTAGRAM GO SHOPPING using any affiliate links we post if you are thinking of buying a book or product we mention or recommend.  We appreciate you, our listeners, and your support of the podcast allows us to reach more listeners, book amazing guests, and spread the messages of honest nutrition, health, and wellness. Thank you so much!  TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn! Listen or subscribe with&amp;nbsp;Siri&amp;nbsp;or&amp;nbsp;Alexa. Real Health Conversations Production by Kevin Kennedy-Spaien of Disc Of Light Media. Theme and interstitial music: Out of It (Rambling Man Remixes) by Andrew Bowden (c) copyright 2011 Licensed under a Creative Commons Attribution Noncommercial&amp;nbsp; (3.0) license. http:\/\/dig.ccmixter.org\/files\/andrewbowden\/33629 Ft: Brad Sucks ","author_name":"Real Health Conversations","author_url":"http:\/\/lowcarbconversations.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23920731\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23920731"}