{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Rapid Learning From Instructionals &amp; Technique Tinkering With Jozef Chen","description":"I talk to Jozef Chen, a grappling phenom who recently took Bronze at the ADCC trials while only being seventeen years old and relatively new to his jiu-jitsu training. We discuss how he gained his skill level at such a young age from using instructionals and drilling techniques in a conceptual style influenced by Rob Biernacki. After preparing for the ADCC trials at the B-Team in Texas with Craig Jones, we talk about what his experience was like grappling in that high-level training environment and how he plans on training and teaching going into the future. ","author_name":"The Sonny Brown Breakdown","author_url":"http:\/\/www.sonnybrown.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23846642\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/132614729"}