{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Strong Dad Club 101: Endurance Training with Mark Bottenhorn","description":"This episode is all about endurance training! My guest today is Mark Bottenhorn. Mark is an ultra endurance and hybrid athlete, a running coach and the host of 'The Finding Strong Podcast'. We talk all about the benefits of endurance training, how to get started and also he shares his experience with his second child unexpectedly being born at home!&amp;nbsp; ","author_name":"The Strong Dad Club","author_url":"http:\/\/markjnovak.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23839502\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/132568724"}